workouts and wine


How would you like a relaxing weekend included with…

  • Workouts
  • Inspirational Lectures
  • Mind Empowering Workshops and
  • Private Wine Tastings on Vineyards

It's happening!

Where: The North Fork

We will leave the city Friday October 20th and return Sunday October 22nd.

What the trip will include:

  • Transportation to & from the North Fork.
  • Accommodations at Townsend Manor Inn
  • Workouts on Saturday and Sunday
  • A Workshop about the Neuroscience behind the M*PWR® method of coaching and how to use it for benefit in your workouts and life.
  • Private Wine Tastings at Shinn & Sparkling Point

Room options are single, double or triple
If you have a group and would like to arrange different shared accommodations we may be able to support that.

For final pricing, please reply and let us know

  • Would you like a Private room or are you open to sharing?

We’re planning on booking 2-3 people in a room

  • Some people have expressed interest in attending with friends. If this is the case we can make sure to room you together.

***Those who register between Sept 12-14th will also receive a ticket to a NATURAL WINE TASTING event at 67 Wine Sept 14th. 7:30pm****

Registration will begin Tuesday Sept 12th.

A $200 deposit will be required to confirm your spot.