Since I started working a 9-5, I have found it almost impossible to find the energy at the end of the day to rally myself to get to the gym. I have shifted my focus into more of the nutrition side to counteract my lack of gym time but I feel as though something is missing.
Over the last four years, I have found this love and passion for fitness and since January, I feel as though I have lost sight of that passion. Your presentation today inspires me and reminds me how passionate I am about health and fitness. Your positivity is contagious. The quote “You become what you think about” really spoke to me because as long as I continue to think of how tired I am, I will always allow myself to find excuses to stay away from the gym.
My next workout is dedicated to you!
Thank you for this jumpstart of positivity and the kick in the workout pants!