Seek the Good in your Workout: (and other neuroscience stuff)
Why you should train your mind to seek the good… Psychoneuroimmunology (aka PNI) (If you get nothing else from this blog, you’ll at least have a great trivia question for you’re next cocktail party) To put in simple terms, PNI is the study of how the THOUGHTS WE THINK create chemicals in our brain that […]